| Intro: |
32 counts from first beat (app. 16 seconds into track) |
| 1 - 8 |
Kick R fw, together, side rock L, close, weave, unwind ¾ R, step L fw |
| 1&2& |
Kick R fw (1), step R next to L (&), rock L to L side (2), recover weight to R (&) |
12:00 |
| 3 |
Close L foot behind R foot (3) |
12:00 |
| 4 - 6 |
Cross R over L (4), step L to L side (5), cross touch R behind L (6) |
12:00 |
| 7 - 8 |
Unwind ¾ turn R on R foot (7), step fw on L (8) |
9:00 |
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| 9 - 16 |
Fw R, heel swivel, hitch R, down R, point L back, slow ½ L, step out out |
| 1&2 |
Step R fw (1), swivel both heels to R (&), swivel heels back to centre (2) - weight on L |
9:00 |
| &3 - 4 |
Hitch R knee (&), step down on R (3), slide/point L foot back bending slightly in R knee (4) |
9:00 |
| 5 - 6 |
Lift R toes and start turning ½ L on R heel (press L toe into floor to help keep your balance) (5), finish turn stepping onto L (6) - During ½ turn you raise to normal level in your R knee |
3:00 |
| 7 - 8 |
Roll R knee from L to R stepping R to R side (7), roll L knee from R to L stepping L to L side (8) |
3:00 |
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| 17 - 24 |
Bouncy hip roll, hitch L knee, rock L fw, ¼ L, cross R over L |
| 1&2&3 |
Recover weight to R foot and start rolling hips a full turn counter clockwise - Remember to bounce both heels and body to the beat of the music (weight ends on R) |
3:00 |
| 4 - 6 |
Hitch L knee (4), rock L fw (5), recover weight back to R (6) |
3:00 |
| 7 - 8 |
Turn ¼ L stepping L to L side (7), cross R over L (8) |
12:00 |
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| 25 - 32 |
Step L fw, heel bounce X 2, L back rock, step ½ turn R, step fw L |
| 1&2 |
Step fw on L (1), lift both heels off the floor popping knees fw (&), place heels on floor again (2) |
12:00 |
| &3 - 4 |
Lift both heels off the floor popping knees fw (&), place heels on floor again (3), rock back on L (4) |
12:00 |
| 5 - 6 |
Recover weight to R foot (5), step fw on L (6) |
12:00 |
| 7 - 8 |
Make ½ R stepping onto R (7), step fw on L (8) * Restart here on 2nd and 6th wall, facing 12:00 |
6:00 |
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| 33 - 40 |
Syncopated R and L sailor steps, behind turn ¼ L, step ½ turn L |
| 1&2 |
Cross R behind L (1), step L to L side (&), step R to R side (2) |
6:00 |
| &3 - 4 |
Cross L behind R (&), step R to R side (3), step L to L side (4) |
6:00 |
| 5 - 6 |
Cross R behind L (5), turn ¼ L stepping fw on L (6) |
3:00 |
| 7 - 8 |
Step fw on R (7), make ½ L stepping onto L foot (8) |
9:00 |
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| 41 - 48 |
Point & heel & hitch, cross, slow full L unwind, kick R out out |
| 1&2& |
Point R to R side (1), bring R next to L (&), touch L heel fw (2), bring L next to R (&) |
9:00 |
| 3 - 4 |
Hitch R knee (3), cross R over L (4) |
9:00 |
| 5 - 6 |
Start unwinding full turn over L shoulder (5), finish your full unwind with weight on L (6) |
9:00 |
| 7&8 |
Kick R fw (7), step R out to R side (&), step L out to L side (8) - weight on both feet… |
9:00 |
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| 49 - 56 |
Toe and heel swivels, bend knees, body roll, side rock R, recover ¼ R, ½ R, side L |
| 1&2& |
Swivel both toes in (1), swivel both heels in (&), swivel both toes in (2), swivel both heels in (&) |
9:00 |
| 3&4 |
Bend in knees (3), push pelvis (your belly!) fw starting a body roll upwards (&), finish body roll (4) |
9:00 |
| 5 - 6 |
Side rock R to R side (5), recover weight to L turning ¼ R (6) |
12:00 |
| 7 - 8 |
Turn ½ R stepping fw on R (7), step L to L side (8) (feet are now wide apart) |
6:00 |
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| 57 - 64 |
Pop R, pop L, down R, down L, together R, side rock L, behind, side, together |
| 1& |
Pop R knee fw lifting R heel off the floor (1), pop L knee fw lifting L heel off the floor (&) |
6:00 |
| 2&3 |
Step down on R foot (2), step down on L foot (&), step R next to L (3) |
6:00 |
| 4 - 5 |
Rock L to L side (4), recover weight to R foot (5) |
6:00 |
| 6 - 8 |
Cross L behind R (6), step R to R side (7), bring L next to R (weight on L) (8) |
6:00 |
| Begin again!... |
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