| Count in 48 Counts. Options in italics |
|
| Knee Pop. Hold. Pop. Pop. Heel Drop. Slide. ¼. Touch. |
| 1-2 |
Pop Right knee forward. Hold |
| 3-4 |
Pop left knee forward. Pop right knee forward. (raise right up onto Ball of foot while popping knee) |
| 5-6 |
Using ball of right foot slide right towards left. Drop heel of right as you raise left leg to side. |
| 7-8 |
Make ¼ right as you bring left up and step it forward. Touch right beside left. |
| |
|
| Side. Together. Side. Together. Side Steps X3. Step. ¼ |
| 1-2 |
Step right to right. Step left beside right. |
| 3-4 |
Step right to right. Touch left beside right |
|
(End this sequence facing slightly to the diagonal- funk up your arms!! Punch both arms forward - elbows bent on counts 1 & 3) |
| 5&6 |
Making small steps- Step left to side. Step right beside left. Step left to left. |
| &7 |
Step right beside left. Step left to left |
| &8 |
Start to straighten as you step right beside left. Step left ¼ left (12 o clock) (arch your back- use your initiative with your arms) |
|
** RESTART here facing the front on 3rd wall** |
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|
| Step. Back Slide/ Kick. Touch. ½. ½. Crouch Kick.Step.Kick. Cross. Point. |
| 1-2 |
Step right beside left as you push left leg back (sliding toe across floor) Touch left toe behind (Left leg straight out behind you) |
| 3-4 |
Make ½ turn left dropping weight onto left. Make ½ turn left stepping right beside left. |
| 5&6 |
Bending forward kick left forward. Step left beside right. Kick right forward. |
|
(Punch towards floor on each kick with arms either side of kicking leg) |
| 7-8 |
Cross right over left. Touch left to left as you straighten up & pop right shoulder out to side. |
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|
| Shoulder Pops L-R-L ¼ Lunge/Drag. Back. Shuffle ½. ¼ Side. |
| 1-2 |
Pop left shoulder to left. Pop right shoulder to right. (Contract upper body) |
| 3-4 |
Pop left shoulder to left as you make ¼ left lunging forward on left. Drag right up behind. |
| 5-6&7 |
Step back on right. Make a shuffle ½ turn left stepping L-R-L |
| 8 |
Make ¼ left as you step right to right side. |
| |
|
| Angled Dip. Recover. Angled Dip. Recover. Back. Back. Coaster Step. |
| 1-2 |
Turn body to face left diagonal as you dip back on left. Recover to centre stepping left to left side. |
| 3-4 |
Turn body to face right diagonal as you dip back on right. Recover to centre stepping right beside left. |
| 5-6 |
Walk back left. Walk back right. |
| 7&8 |
Step back left. Step back right. Step forward left. |
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|
| Kick. Step. Rock. Recover. Kick. Ball. Step. Back ¼. Hop. Step Pivot ½. |
| 1&2 |
Kick right forward. Step right beside left. Rock forward left. |
| &3&4 |
Recover on right.Kick left forward. Step left beside right. Step right forward. (Stomp right forward. Angle body to left diagonal) |
| 5-6 |
Step back on left as you hop slightly & hitch right knee. Step right down making ¼ right. |
| 7-8 |
Step forward left. Pivot ½ turn right. |
| |
|
| Side/Bump. Bump. Bump. ¼ Back. Lock. Back. Side. Touch. |
| 1-2 |
Step left to left as you bump hips left. Bump hips right. |
| 3-4 |
Bump hips left. Bump hips back as you make ¼ left. |
| 5-6 |
Lock left over right. Step right back. |
| 7-8 |
Step left to left. Touch right beside left. |
| |
|
| Kick. Step. Stomp/Press. Kick. Step. Stomp/Press. Back/Hitch. Back/Hitch. Coaster Side. |
| 1&2 |
Kick right forward. Step right beside left. Stomp/ Press left forward (Upper body angled to right diagonal) |
|
Keep weight light on left after stomp as you need your left leg next! |
| 3&4 |
Kick left forward. Step Left beside right. Stomp/ Press Right forward (Upper body angled to left diagonal) |
| 5-6 |
Step back on left as you hitch right slightly. Step back on right as you hitch left slightly. |
| 7&8 |
Step back left. Step back right. Step left to left side. |
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| RESTART: Wall 3, Dance up to count 16 & restart from the beginning- facing the front |
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| 07762 410 190 Shaz5678@sky.com |
