| Intro:Very quick start on the word: “Pain” |
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| Cross, ¼ R, Side, Cross Rock, Side, Touch, ¼ R Fwd 1/4 R with L Hitch, Cross, Step Back x2, Cross, Unwind Full Turn L, Side Step |
| 1-2& |
Cross R Over L, ¼ Turn Right Step back On L, Step R to Right Side (3:00) |
| 3& |
Cross Rock L Over R, Recover on R |
| 4& |
Step L to Left Side, Touch R Next to L |
| 5-6 |
¼ Turn R Step Fwd on R Turn another ¼ Right with L Hitch, Cross L Over R (9:00) |
| 7& |
Step Back on R, Step Back on L |
| 8&1 |
Cross R Over L, Unwind Full Turn Left (weight on L), Step R Long Step to Right Side |
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| Behind-Side-Cross with Sweep, Cross, Side, 1/8 Turn R Step Back, Back, 1/8 Turn R Step Side, Cross Rock, ¼ Turn L, Step Full Spiral Turn L |
| 2&3 |
Step L Behind R, Step R to Right Side, Cross L Over R with R Sweep |
| 4&5 |
Cross R Over L, Step L to Left Side, 1/8 Turn Right Step back on R (10:30) |
| 6&7 |
Step Back on L, 1/8 Turn Right Step R to Right Side, Cross Rock L Over R (12:00) |
| 8& |
Recover on R, ¼ Turn L Step Fwd on L (9:00) |
| 1 |
Step Fwd on R with weight on R make a Full Spiral Turn Left |
| Easier |
Option for Count 1: Step Fwd R with No Turn |
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| Run Fwd L, R, Side, Rock Back, ¼ Turn R, Step ½ Turn R, Side, Touch, Point, Hitch |
| 2&3 |
Run Fwd L, Run Fwd R, Step L to Left Side |
| 4&5 |
Rock Back on R, Recover on L, ¼ Turn Right Step Fwd on R (12:00) |
| 6&7 |
Step Fwd on L, Pivot ½ Turn Right, Step L to Left Side (6:00) |
| &8& |
Touch R Next to L, Point R to Right Side, Hitch R |
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| Rock Back, ½ Turn L, Coaster Cross, Side, Rock Back, ½ Turn R, Rock Back, ½ Turn L, ¼ Turn L |
| 1-2& |
Rock Back on R, Recover on L, ½ Turn Left Step Back on R (12:00) |
| 3&4& |
Step Back on L, Step R Next to L, Cross L Over R, Step R to Right Side |
| 5-6& |
Rock Back on L, Recover on R, ½ Turn Right Step Back on L (6:00) |
| 7& |
Rock Back on R, Recover on L |
| 8& |
½ Turn Left Step Back on R, ¼ Turn Left Step L to Left Side (9:00) |
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| ENDING: You will end with the Spiral Turn in section 2, replace the Full Turn with a ¾ Turn to End facing front |
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