| (21 sec intro - start on the word Physical, after four ticks) |
| Section 1 Side Right, Left Cross Rock, Left Chasse, Right Cross Rock |
| 1 - 3 |
Step right to right side. Cross rock left over right. Recover back onto right. |
| 4 & 5 |
Step left to left side. Close right beside left. Step left to left side. |
| 6 - 7 |
Cross rock right over left. Recover back onto left. |
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| Section 2 1/4 Right x 2, Cross, Point, 1/4 Kicking RondÈ, Left Sailor, Right Sailor |
| 8 & |
Step right 1/4 turn right. Turn 1/4 right and step left to left side. |
| 1 - 2 |
Cross right over left. Point left to left side. |
| 3 |
Turn 1/4 left with a low kick left then rondÈ left behind right. |
| 4 & 5 |
Cross left behind right. Step right to right side. Step left to place. |
| & 6 & |
Cross right behind left. Step left to left side. Step right to place. |
| 7 |
Stomp left beside right. |
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| Section 3 Right Coaster, Step 1/2 Pivot, Left Lock, Hold, Lock, Step |
| 8 & 1 |
Step back right. Step left beside right. Step forward right. |
| 2 - 3 |
Step forward left. Pivot 1/2 turn right. |
| 4 & 5 |
Step forward left. Lock right behind left. Step forward left. |
| 6 & 7 |
Hold. Lock right behind left. Step forward left. |
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| Section 4 Step, Pivot 1/2, Step, Prissy Walks, Cross Stomps, Right Touch |
| 8 & 1 |
Step forward right. Pivot 1/2 turn left. Step forward right. |
| 2 - 4 |
Prissy walks forward - Left, Right, Left. |
| 5 & 6 |
Cross stomp right over left. Rock back onto left. Step right beside left. |
| & 7 |
Cross stomp left over right. Rock back onto right. |
| & 8 |
Step left beside right. Touch right beside left. |
