| Alt. Music: "Help Me Make It Through The Night by Rian Ungerer. Album: Timeless Hits 2010 by Rian Ungerer |
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| Introduction: 8 counts. Start approximately 8 seconds into the song. Start on the word "Hair" |
| This #1 Country hit was written by songwriter and actor Kris Kristofferson in 1970. |
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| PART I. SAMBA w/R, SAMBA w/L, CROSS ROCK, RECOVER, ½ TRIPLE TURN R |
| 1&2 |
Step R across L, Step on ball of L to L, Recover w/ weight on R. |
| 3&4 |
Step L across R, Step on ball of R to R, Recover w/ weight on L |
| 5-6 |
Cross and Step with R over L, Recover w/ weight back onto L |
| 7&8 |
Make ½ turn to R in 3 steps (R,L,R) |
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| PART II. SAMBA w/L, SAMBA w/R, CROSS ROCK, RECOVER, ¼ TRIPLE TURN L |
| 1&2 |
Step L across R, Step on ball of R to R, Recover w/ weight on L |
| 3&4 |
Step R across L, Step on ball of L to L, Recover w/ weight on R |
| 5-6 |
Cross and Step with L over R, Recover w/ weight back onto R |
| 7&8 |
Make ¼ turn to L in 3 steps (L,R,L) |
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| PART III. SAMBA w/R, SAMBA w/L, ROCK FORWARD, RECOVER, COASTER STEP. |
| 1&2 |
Step R across L, Step on ball of L to L, Recover w/ weight on R. |
| 3&4 |
Step L across R, Step on ball of R to R, Recover w/ weight on L |
| 5-6 |
Step forward on R, Recover back on L |
| 7&8 |
Step back w/ R, Step-close L to R, Step forward on R |
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| PART IV. DIAMOND SHAPE FALL AWAY (3/4 TURN L) |
| 1&2 |
Step forward on L turning 1/8 L, Step R to R, Step L Behind R |
| 3&4 |
Step Back Diagonally w/ R to face next wall, Step L to L side, Cross R over L to face next corner |
| 5&6 |
Step forward on L, Step R to R (making 1/8 turn L), Step back on L (making 1/8 turn L) |
| 7-8 |
Step R to R, Step L to L (making 1/8 turn L, to face back wall) |
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| BEGIN DANCE. |
