Handsfree |
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| Choreographed by: | Kate Sala (UK) |
| Music: | Handsfree’ by Sonny J. - Available On: CD single |
| Descriptions: | 96 count 2 wall - Phrased Intermediate |
| Start after a 40 count intro on vocals. Sequence A, A, B, A, A, B, A | |
| Part A | |
| Step, Lock, Forward Lock Step, Step, Pivot 1/2 Turn R, Step, Pivot 1/2 Turn R, Step. | |
| 1 2 | Step forward on R. Lock step L behind R. |
| 3 & 4 | Step forward on R. Lock step L behind R. Step forward on R. |
| 5 6 | Step forward on L. Pivot 1/2 turn R. |
| 7 & 8 | Step forward on L. Pivot 1/2 turn R. Step forward on L. |
| Rock Forward, Recover, Weave L, Side Step, Together, Swivel R. | |
| 1 2 | Rock forward on R. Recover back on L. |
| 3 & 4 | Cross step R behind L. Step L to L side. Cross step R over L. |
| 5 6 | Take a big step L. Step R next to L. |
| 7 & 8 | Swivel both heels R. Swivel both toes R. Swivel both heels R. |
| Rock Back, Recover, Step, Pivot 1/4 Turn R, Cross Step, Side Step, Together, Heel Swivels. | |
| 1 2 | Rock back on L. Recover on R. |
| 3 & 4 | Step forward on L. Pivot 1/4 turn R. Cross step L over R. |
| 5 6 | Take a big step R. Step L in next to R. |
| 7 & 8 | On balls of feet swivel heels L, Centre, L. |
| Rock Forward, Recover, Triple Full Turn L, Cross, Side, Behind & Heel. | |
| 1 2 | Rock forward on L. Recover back on to R. |
| 3 & 4 | Triple full turn L on the spot on L, R, L. |
| 5 6 | Cross step R over L. Step L to L side. |
| 7 & 8 | Cross step R behind L. Step L to L side. Dig R heel forward to R diagonal. |
| Hold, & Cross, Hold, & Cross, Montery 1/4 turn R & Side Switch With Touch R. | |
| 1 & 2 | Hold. Step down on ball of R in place. Cross step L over R. |
| 3 & 4 | Hold. Step on ball of R slightly to R side. Cross step L over R. |
| 5 6 | Touch R toe out to R side. Montery 1/4 turn R. |
| 7 & 8 | Touch L toe out to L side. Step L next to R. Touch R toe out to R side. |
| Rock Back, Recover, Forward Lock Step, Full Turn Walk Around R. | |
| 1 2 | Rock back on R. Recover on to L. |
| 3 & 4 | Step forward on R. Lock step L behind R. Step forward on R. |
| 5 6 7 8 | Walk around small circle clockwise on L, R, L, R completing a full turn. |
| Rock Forward, Recover, Back Lock Step, Rock Back Recover, R Side Mambo Cross. | |
| 1 2 | Rock forward on to L. Recover back on to R |
| 3 & 4 | Step back on to L. Lock step R over L. Step back on L. |
| 5 6 | Rock back on R. Recover on to L. |
| 7 & 8 | Side rock on R out to R side. Recover on to L. Cross step R over L. |
| L Side Lunge, Recover, L Sailor Step, Cross Touch, Hitch, Touch Back, Hold, Ball Step. | |
| 1 2 | Lunge out to L side on L lifting L shoulder up & pushing R shoulder down. Recover on to R. |
| 3 & 4 | Cross step L behind R. Step R out to R side. Step L to L side. |
| 5 & 6 | Cross touch R toe over to L diagonal. Hitch R knee up slapping knee with R hand. Touch R toe back keeping the weight forward on L. |
| 7 & 8 | Hold. Step on the ball of R behind L. Step forward on L. |
| Part B | |
| Walk Forward, Step Out, Out, Hold For 3 Counts, Turn 1/2 L. | |
| 1 2 3 | Walk forward on R, L, R. |
| 4 & | Step L out to L side. Step R out to R side. |
| 5 6 7 | Hold for 3 counts. |
| 8 & | Step back on R starting to turn L. Complete 1/2 turn L stepping forward on L. |
| Walk Forward, Step Out, Out, Hold For 3 Counts, Turn 1/2 L. | |
| 1 - 8 | Repeat the above 8 counts. |
| Turn 1/4 L With R Grapevine, Weave R, Side Rock R With 1/4 Turn L, Run x 2. | |
| 1 2 3 | Turn 1/4 L stepping R to R side. Cross step L behind R. Step R to R side. |
| 4 & 5 | Cross step L over R. Step R to R side. Cross step L behind R. |
| 6 7 | Rock out on R to R side. Recover on to L with 1/4 turn L. |
| 8 & | Small run forward on R, L. |
| Turn 1/4 L With R Grapevine, Weave R, Side Rock R With 1/4 Turn L, Run x 2. | |
| 1 - 8 | Repeat the above 8 counts. |
| Start again with part A. | |
| NOTE: | |
| You will finish at the end of section 5 of part A. Then cross step R behind L & 1/2 unwind R | |
| Taking the arms up and out making a circle. Facing front wall. | |