| Always remember - 'The beat may reach your feet - but the rhythm should electrify your soul'. |
| Dance starts with the main vocals on both pieces of alternate music. |
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| 2x Rock Fwd-Recover-1/2 Turn Shuffle (12:00) |
| 1 - 2 |
Rock right forward. Recover onto left. |
| 3& 4 |
Turn ½ right & shuffle forward stepping: R.L-R (6). |
| 5 - 6 |
Rock step left forward. Recover onto right. |
| 7& 8 |
Turn ½ left & shuffle forward stepping: L.R-L. |
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| 2x Side Rock-Recover-Reverse Cross Shuffle (12:00) |
| 9 - 10 |
Rock right to right side. Recover onto left. |
| 11& 12 |
Step right behind left, step left to left side, step right behind left |
| 13 - 14 |
Rock left foot to left side. Recover onto right. |
| 15& 16 |
Step left behind right, step right to right side, step left behind right. |
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| 1/4 Right Fwd. 1/2 Right. Shuffle Fwd. Rock. Recover-1/4 Left. Shuffle (6:00) |
| 17 - 18 |
Turn ¼ right & step right forward (3). Lifting left knee slightly - turn ½ right & step forward onto left (9). |
| 19& 20 |
Shuffle forward stepping: R.L-R. |
| 21 - 22 |
Rock step forward onto left. Step onto right & turn ¼ left. |
| Option |
Counts 21-22: Step left forward. Lifting right knee slightly - turn ¾ right stepping forward |
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onto right. |
| 23& 24 |
Shuffle forward stepping; L.R-L. |
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| Fwd. 1/2 Left Rock Bwd. Shuffle. Rock. Recover. Shuffle. 1/4 Left Knee Turn (9:00) |
| 25 - 26 |
Step right forward. Turn ½ left & rock backward onto left (12). |
| 27& 28 |
Shuffle forward stepping: R.L-R. |
| 29 - 30 |
Rock left forward. Recover onto right. |
| 31& 32 |
Shuffle forward stepping; L.R-L. |
| & |
Lifting right knee slightly - turn ¼ left (knee still raised) - preparing for Count 1 |